Dayboards and Sideboards: Theory & Practice
an SCA class and discussion moderated by Jadwiga Zajaczkowa
What is a dayboard?
In the East Kingdom and surrounding areas, the term 'dayboard' is
used to refer to a buffet-type light luncheon provided at an event.
Most dayboards in the East are included in the site fee. Some
dayboards require separate payment, either for the meal as a whole
or per item purchased.
What is a sideboard?
A sideboard is a period term that is used to refer to a piece of
dining room or hall furniture for holding side-dishes, wine, plate,
etc., and often having cupboards and drawers. In period, it could
also refer to foods served off tables set to the side.
In the SCA context 'sideboard' refers to the provision of
buffet-style food at other times than luncheon during an event.
Again, a sideboard would be lighter than a regular meal and probably
not involve an additional cost.
What is a 'tavern'?
In other kingdoms, it is routine for simple, dayboard-style foods to
be made available to the populace at an event with an additional
cost. These are often called 'taverns' and may be run by the group
organizing the event, or other groups.
What is a 'collation'?
According to the Oxford English Dictionary: " A light meal or
repast: one consisting of light viands or delicacies (e.g. fruit,
sweets, and wine), or that has needed little preparation (often ‘a
cold collation’). ‘A repast; a treat less than a feast’ (J.).
Originally applied to a repast between ordinary meals, and still
retaining much of that character." First cited, 1525.
The term collation that is a period one that can be used for a
sideboard, dayboard, or after-dancing supper.
Other terms that can be used include: Luncheon (1580), nooning (in
the sense of a rest at noon, 1552), Nuncheon (1353), Repast
(1390) and refection (1432-50).
Are dayboards period?
Since medieval and Renaissance people were encouraged to eat only
two times a day (prandium: between 10 am and 2 pm, and coena, in the
evening), they combined the breaking of their fast with a heavy
'dinner' meal in the middle of the day.
However, people who were traveling, working in the field, etc. might
well snatch a bite to eat; and indulgent people were often
criticized for engaging in snacking between meals and late at night.
The concept of the 'buffet' or 'sideboard' or 'dessert board' does
seem to have been known in period, according to articles on food in
the Low Countries in Regional Cuisines in Medieval Europe.
Questions to ask:
- How many people am I expected to feed? How much is that likely
to vary?
- How much budget do I have?
- Is there a separate cost for the dayboard? If so, am I
responsible for charging and controlling access?
- What kind of an event is it? (Indoor/Outdoor, Fighting, Arts
& Sciences, Schola, Theme, etc.)
- Do I need to serve food at more than one location, or
provide trays to specific event personnel?
- Will I be serving food inside or outside? If outside, what
provisions will be available for shade and fly control, if
necessary?
- How much space and how may tables will I have for serving?
- Will there be seating space near the food? If so, how much?
- If the event is a Royal Progress, will I be responsible for
preparing trays for the Royals?
- What is the purpose of the dayboard or sideboard?
- How long does the autocrat expect the dayboard or sideboard to
be available?
- Am I responsible for providing drinks?
- What service and preparation gear does the group have?
- Will I have full or partial access to a kitchen on site, and
if so, when and how long?
- Will I have access to refrigeration space? How much? Will I be
able to use any refrigerators or walk in coolers on site? Will
there be food belonging to the site in those refrigerators? If I
need to use coolers, will someone else be buying ice? How many
coolers can I assemble?
- Does the autocrat have special requests/restrictions for the
dayboard?
Money
In my area, dayboards are generally alotted $3 to $4 a head. (circa
2016-2018)
Some places go up to $6 per head.
Foods
In general, people prefer finger foods for dayboards. However, on a
cold day, a hot soup or pottage will be welcomed.
Suggested foods for dayboards
Cut raw vegetables
Celery, carrots, turnips, cucumbers. You can serve these with cruets
of oil and vinegar and dishes of salt to approximate period
foodstuffs. Raw turnips have a small but devoted following; a small
quantity will suffice.
Fresh fruit
Fruit is generally popular, but check seasonal prices and
availability before making a decision (grapes in Spring are pricy;
apples in early summer are poor quality and expensive).
Apples, pears, plums and other stone fruit, grapes, melons,
cherries.
Sweet oranges were only developed late in period, but they are very
useful at hot and dusty events, served quartered.
Modern strawberries are much larger than period ones but they did
have strawberries in period.
Modern blueberries are North American; but period people had
whortleberries and other berries that were blue.
Bananas were not known in period in Europe, but were known in parts
of the Middle East.
Dried fruit
Raisins, plums/prunes, currants, apples, apricots
Modern, American cranberries are not period, but period people did
have a cranberry substitute: small-fruited, or northern cranberry
(Vaccinium oxycoccus).
Pickles
Sweet and especially dill pickles go over well on a hot day, and
even on cool days. If you have more than one type of cucumber
pickle, you should get them cut in different ways so people are not
confused! When buying dill pickles, consider buying gallon jars of
whole pickles and slicing them yourself; this is the cheapest way.
Olives, particularly black and calamata, and pickled mushrooms have
serious enthusiasts, and small quantities of other pickled
vegetables (carrots, cauliflower, etc.) will add to your
presentation.
There are some popular recipes for pickled eggs which may or
may not be period which go over well. (Red Beet eggs bother some
people with their vivid color; tea eggs definitely aren't period...)
Bread
Bread, pretzels, etc. are very popular. Cheese bread or bread topped
with cheese is very popular. Flat breads, such as pitas, lavash, or
turkish pide, with things to go on them, are also welcomed.
Bread can often be ordered in quantity from a grocery store with a
bakery and picked up the day of the event. Home-baked bread can be
made ahead of time, and frozen. People will appreciate a selection
of 'dark' breads such as rye, wheat or pumpernickel as well as
white.
Sliced bread is more economical than asking people to slice or tear
their own; slicing bread in batches during the dayboard assures that
people get fresh-sliced bread, which they love.
Things to go on bread
Butter, soft cheese, honey, sauces, thick fruit preserves.
Aquapatys, boiled garlic cloves, are popular with garlic lovers.
Honey butter cannot be documented to period but herbed cheeses and
possibly butters are considered documentable by many cooks.
Hummus cannot be documented to period but there is a hummus like
sauce (white sais) described in this Florilegium file:
http://www.florilegium.org/files/FOOD-BY-REGION/fd-Mid-East-msg.html
Sauce for Pigeons is a salsa like dish (recipe below).
Eggs
Hard boiled eggs are a convenient, ready packaged snack food. Go for
the Small size, as this is about the right size for a single
serving, and they are often cheaper. Be sure your eggs are
completely hard-boiled through.
Cheese
Soft cheeses, such as Muenster and Farmer, seem to get eaten faster
than hard cheeses. People do like the harder cheeses such as
longhorn, jack, cheddar and swiss. Do provide a variety. Cheese is
more filling than meat, though usually at least comparatively
expensive.
Note that very few of the affordable cheeses are considered
'documentable forms of cheese' but the whole issue of documenting
particular kinds of cheese is contentious.
Serve cheese cut up in chunks or small slices.
Meat
Beef is, of course, the most popular meat. Ham follows a close
second, with chicken a third. Boneless whole pork loins are
often on sale at $1.99/lb or less, can be roasted, sliced and served
hot (make sure to label as pork!) and have been very popular at some
events.
Chicken thighs make a nice compact package if you are expecting 1
piece of chicken per person; roast beef, pork, and ham need to be
cut into slices, strips or chunks. These should be roasted ahead of
time, but unless you are going to reheat before serving, do not
freeze. Deli meat can be expensive: expect to cook your own unless
you can find it very cheaply.
Meatballs and hedgehogs (meatballs studded with almonds) go over
very well with all but the most picky eaters, but they do need
to be reheated before serving.
If you have access to a slicer, meat and/or cheese can be sliced
thickly (3/4 or 1/2 inch thick) with the slicer and cut into gobbets
on site.
Stuffed things
There are many, many period recipes for pies, some with egg, some
with cheese, some with meat and even some with fruit. Be careful to
provide a variety and not rely too much on 'quiche' or 'cheese' type
pies. If you can afford it, Tart de Brye is a universal favorite
(it's essentially Brie in pastry!) Look for recipes for "pasty" or
"pasties" as well.
Filled rolls, or bread dough rolled around something, can be
somewhat documented from the Domostroi, a late-period
Russian household manual:
"When the servants bake bread, order them to set some of
the dough aside, to be stuffed for pies. When they bake wheat
bread, have pies made for the family from the coarse flour left in
the sieve. For meat days stuff them with whichever meat is to
hand. For fast days use kasha, peas, broth, turnips, mushrooms,
cabbage, or whatever God provides...."
Some people use pastry dough; I tend to use pizza dough because I
find it stretches better (my recipe is from the Fanny Farmer
cookbook); you can also use regular bread dough, homemade or frozen.
Fritters
Fritters are merely dough (often leavened dough) either deep fried
by itself, or with something dipped in it and deep or shallow fried.
This can be time consuming and difficult, but it makes people very
happy! There are lots of period fritter recipes. An electric fryer
without basket, or several cast-iron skillets on the stove, can be
used for cooking fritters. Plan to have a person making fritters the
whole time, though.
Sweets
Candied things, such as Jordan (candy-coated) almonds, candied
seeds, candied ginger, etc. are documentable. Asian and Middle
Eastern groceries sell these, or you can make your own. Bulk
by-the-pound stores sell Jordan almonds also.
Sweet biscuits, such as prince's biscuit, also go over well, as do
pizelle wafers, which you can buy from the store or make your own.
Other cakes, such as Scots oatcakes or flatcakes, can also be
served.
Drinks
Syrups for drinks are a period idea-- the English called them
'juleps'. Flavored Sekanjabin, Ginger drink, or Lemon drink syrups
are easy to make, relatively cheap, and go over well. Thomas
Longshanks suggests a kind of 'Fighter-aide' as an alternative to
Gatorade or Sports drinks.
Always provide plain water as well. Some people will also appreciate
mint or lemon water. Alayne Alexandra Nyvern Nightwatcher has an
article on different drink syrups, http://eastkingdom.org/guilds/herb/articles/flavoredsyrups.html
(archived via Wayback Machine)
Soups:
Look for pottages, bruets or sops recipes for these. The "Funges"
recipe for mushrooms makes a good mushrooms soup if you add enough
broth, and the vegetarian section of Cariadoc's Miscellany also has
a number of vegetarian soups and stews. (People prefer if you
provide both a meat and a vegetarian soup if you do either; smaller
quantities of the vegetarian may be advisable.)
Condiments:
Putting out salt, pepper, olive oil and vinegar help people season
their food. At least put out salt, preferably with a small spoon to
serve with. (Hollowed-out rolls make nice looking disposable salt
dishes.) Mustard sauce is the period sauce that goes with
everything, and cheap and easy to make from scratch.
General note:
The point is to serve people well and cheaply and not waste food.
It's a bite, not a full course meal, though a sufficiently
well-stocked dayboard can keep people fed all day.
Mistress Christianna's list of "easy period foods":
- cold sliced deli meats, chicken, ham, roast beef, salami,
sausages (kielbasa type), chunks o' ham, roasted chickens,
canned smoked oysters,clams, sardines, lox
- dijon style mustard, stone ground mustard, onion relish ,
horseradish sauce
- sliced cheeses, cheese spreads (herbed and peppered), feta,
blue, cheddar, brie, riccotta, swiss
- asparagus, broccoli, cauliflower, carrots, celery, cucumber,
mushrooms, radishes (red and white), scallions - maybe a quick
veggie platter?
- oranges, blood oranges, peaches, pears, apples (not Delicious,
Pink Lady is close to a period variety), apricots, cherries,
grapes, watermelon, (cantelope & honeydew aren't exactly
period, but close to period varieties), figs, plums,
quince, pomegranate, berries (strawberries, blueberries)
- Any of these as dried fruits, plus dates, raisins, currants,
prunes, almonds, walnuts, chestnuts
- hardboiled eggs, yogurt (for dipping fruit or veggies in,
consider some sugar and yogurt for dipping strawberries)
- bread rolls, shortbread, matzoh, Norwegian flatbread
(RyeKrisp), breadsticks, rye bread, oatmeal bread, pita bread
- olives, pickles, pickled vegetables (giardinera - that stuff
with the cauliflower), marinated artichoke hearts, pickled okra
- sparkling non-alcoholic fruit ciders, root beer (somewhat of a
stretch, but not too far), almond milk (available in aeseptic
containers), lemonade
General thoughts:
- The text Food for Fifty (or other large-scale cookery
textbook) can help you with quantities.
- If you aren't familiar with the prices at all the local
stores, pre-shop about a month in advance. If you are using
meat, consider buying ahead when it is on sale and freezing.
Check out warehouse stores and discount outlets.
- Ask about volume discounts and/or non-profit discounts at
stores. If you live in a state that taxes food, get your group's
tax ID number and use it.
- Using a spreadsheet to record your estimates and expenses is a
really useful tool for keeping track of what you did.
- Get people lined up to help you ahead of time. Also get people
lined up to help with the cleanup!
- Make sure that you have a list of everywhere special 'trays'
of food have to be delivered, such as MOL, Troll, Fencing, Royal
Room, etc.
- If you have trays to go to different areas, assign one person
to set up each tray set, and get it to the proper area, if you
can.
- Providing hand sanitizer and a way to rinse one's hands at an
outdoor event is a nice touch.
- Investing in a package of disposable plates and/or bowls, and
a supply of disposable cups, will help in dealing with people
who haven't got their feast gear.
- People will use extra pieces of bread for plates. This is a
good thing and very period.
- ALWAYS, ALWAYS have Servers on hand. They can refill bowls,
answer questions, and also ask people not to take huge
quantities but come back when they need more.
- Posting a menu and times for the dayboard at the kitchen door
and/or at troll on-site, and also on the event website, is
helpful. That way people know that there will be food and
whether they can eat it. [Jaji reminded me of this]
- Don't put out all the food at once unless the time frame for
the meal is very small. Put out smaller quantities and refresh
frequently. The less of something people see, the less tempted
they will be to pig out.
- Food can only be kept safely between 40 degrees and 150
degrees for a maximum of 4 hours. That includes preparation
time, and is less for easily spoilable foods or high heat.
- Make sure you have refrigerator space. If you are doing your
dayboard outside, have coolers and ice to put the food in, since
you aren't putting it all out at once.
- Putting out cards with the ingredients of any cooked/baked
substances helps people decide what to eat and also helps
allergy sufferers.
Menus
Athena's Thimble, 2001
http://www.gallowglass.org/jadwiga/SCA/cooking/thimble1.html
(Jadwiga Zajaczkowa) Items marked NP are not documented period
recipes; Items marked B are boughten commercial products.
Roast Meat & Cheeses:
- Roast Beef, Plain
- Roast Beef, larded with garlic and seasoned with thyme and
cubeb vinegar (NP)
- Roast Chicken, Plain (cooked with olive oil)
- Farmer-style, Swiss, Muenster and Cheddar
Sauces:
- Black Grape Sauce
- Black Sauce (Pepper Sauce)
- Niccolo's Red mustard
- Green Mustard (NP)
- Green Sauce
- Tournai-style cameline
- White Garlic Sauce
- Yellow Sauce
Bread:
- White Italian Style (B)
- Rye Breads, various recipes, leavened with either commercial
yeast or beer barm sourdough (NP)
Veggies & Fruit
- Raw Carrots, Celery and Turnips (supposed to be served with
salt, pepper, oil and lemon )
- Tangerines (NP), Apples, Pears
Pickles/Preserves:
- Pickled cucumbers (NP, B)
- Pickled mushrooms (NP)
- Pickled eggs (NP)
- Crystallized Ginger (NP)
Drinks:
- Sekanjabin (Cariadoc)
- Lemon drink made from Syrup of Lemons (Cariadoc)
- Ginger drink (NP)
- Hot mulled apple cider (NP)
Cookies:
- Excellent Small Cakes, from Digby.
- Apfeltashen, a ricotta dough wrapped around apple slices (NP)
- Sweetzler's Spice Wafers (NP, B)
Crown Tourney in Eisental
Presented by Sarah bas Mordechai and Jadwiga Zajaczkowa
The crown tourney, being held on a day in April spent mostly
outdoors, had a hot offering along with boiled eggs, bread and
butters, vegetables and fruit. Hot coffee was served all day long
will be appreciated, though it's not period.
- Hen in broth (Chicken Soup) served in cups/bowls 12 gallons
$96.00 (probably could have done less)
- Lentil Soup 6 gallons $12.00 (could definitely have done less)
- Boiled Eggs 25 doz. (300 eggs) $15.50
- Cut cheese 20 lbs. $60.00
- Savoury Toasted Cheese 18 lbs mixture same $60 as the cut
cheese
- Hearty bread 100 loaves $60.00
- butter; herbed, honey and plain. 10 lbs $19.00
- Carrots 25 lbs $22.50
- Celery 12 heads $12.00
- Radishes 5 bags $3.50
- Pickles – Sour 4 gallon bottles $12.00
- Pickles – Sweet 4 64 oz bottles $10.00
- Fruit as available, including raisins $20.00 estimate
- Water, Lemonade, Gatorade, Sekanjabin
- Coffee, Hot Tea & accoutrements 2 cans $10.00 (we used
shire stock for the accoutrements)
Note: Chicken soup includes chicken, onions, parsley, broth, bread,
wine, vinegar and spices; Lentil soup includes lentils, carrots,
spices, and water. Toasted cheese includes butter, cream cheese,
brie and white pepper.
Royal Goodies
- Roasted Beef; Home baked Challah bread; Special Pickles &
Pickled Mushrooms; Mustard & Horseradish; Garlic stuffed
olives; Cornichon Pickles; Soda
Southern Region War Camp, 2002
(Jadwiga Zajaczkowa, Jeff the Brewer)
The menu was: 80 loaves fresh bread (Food 4Less), 15 loaves cheese
bread and 20 cheese boards (long, flattish loaves with cheese,
garlic and Italian spices; both cheese bread & boards were
Redner's Market's), 4 lbs butter, 6 lbs. dilled cream cheese, green
sauce, sauce for pigeons (garlic, onion, parsley & vinegar),
aquapatys (boiled garlic), lombard mustard, 8 bags
commercial hard pretzels, 6 gallons of dill pickles, 4 48oz jars
bread & butter pickle slices, about olives, 50 doz hard boiled
eggs, 45 lbs assorted cheeses, 10 watermelons, 12 honeydews, 22
cantelopes, a case of plums, a case of nectarines, a half case of
oranges (should have been 1.5 cases), half a case of bananas, 4
cases of grapes, half a case of cucumbers, 10 lbs carrots, half a
case of celery, 2 gallons syrup of lemons, a gallon of syrup of
ginger with lemon, and a gallon of sekanjabin; 2 large cans
Gatorade. (Sugar free raspberry syrup was also provided but nobody
used it.) I also did a separate section for the royals that included
berries and kiwis. We put out dried chopped dates and garlic sesame
sticks in addition to the rest as a sideboard for court, as well.
The budget came out to be about $700 total including 20 lbs of ham.
Due to weather conditions, we had fighting and thus dayboard ran
long. (It generally runs from 12 to 4 pm, then we go set up
the court board.)
Fighting started late, dayboard was half an hour late. Trays for
royals went out beautifully, if sans hard boiled eggs. Trays for
archery never got done; people had to come get trays for MOL, troll
and Pent and I made them assemble those trays themselves. We were
short of coolers on the field and ice, and the Gatorade (and
sekanjabin) never did go out but the ginger and lemon syrups were a
big hit.
From Serena De Riva:
"The premise: To feed everyone who attends the one-day event
starting at 9:30 am and going until 9:00 am.
Pre Reservations: 10 Anticipated turnout: Around 150 with possible
variation of 25 to 30 people either way.
Budget: $750 that was bumped by $150 two days ago.
Menu:
9:30 - Oatmeal, Orange Marmalade, Fig Preserves, Fresh Bread, Fresh
Cheese,OJ
10:30 - Pamperdy, Rissoles for a Meat Day
11:00 and continuing for the day - Boiled Eggs, Sallet, Bread
11:30 - Pickled Mushrooms, Cressee, A Molded and Fried Pastry
12:00 - Bruet Saake, Beef y-stewed, Chyches, Platina Carrots, Fruit
Rissoles
1:00 - Salmon Casserole
1:30 - Preserved Cowcumbers, Olive Tapenade, Fruit Fritters
2:30 - Spinach Raviolis, Funges, Savory Toasted Cheese with
Asparagus, Bacon, Onions and Anchovies, Perys in Compost
served with Crepes
4:15 - Savory Rice, Tender Chickpeas, Wilted Spinach, Faux Cormarye
(done with beef), Sweet Sausage, Hot Sausage, Garlic
Sausage, Armoured Hen
5:30 - Court
7:00 Revel - Quince Empenadas, Almond Tart, Angel's Food, Sweet
Wafers
Drinks: Water, Honey Drink, Sekanjabin, Lemon Drink"
Portioning Advice:
The warmer the weather, the more fruits, veggies, and pickles will
be eaten.
Fighting events expect more meat than non-fighting events.
The colder the weather, the more hot soup and hot vegetables will be
eaten.
Caterers budget 4 oz of meat, 2-3 oz of vegetables, and 2 oz of
cheese per person.
Most SCAdians will eat 2-4 slices of bread.
Marion (Marilyn from the Cooks List) gave the following advice based
on 100 Minutes War, a late autumn fighting event:
"I used a "weighted law of averages" for food for the
100 Minutes dayboard last November, based on how many people out
of 500 will take a serving of a particular food. It worked very
well. We had 660 people, of whom about 500 really ate the dayboard
(with fighters in a melee, some never actually eat anything but
the water, bread, oranges, and bananas). Everyone had bread, about
2-3 slices per person, even the fighters. About 45 loaves were
eaten. Cheddar and swiss cheese cubes went well, as well as sliced
meats, about 3 ounces per person (3 slices luncheon roast beef or
turkey plus 4 cheese cubes (2 cheddar, 2 swiss) each person), with
everyone eating these items. Over half the people ate hard boiled
eggs. Soup also went well, with about half the people had 6 ounces
of soup each. Over half went for the pickles too, as well as cold
roasted chicken drumsticks (they took 2 or 3 legs if they ate
them). Raw veggies were lightly eaten by about half the populace,
say 2-3 carrot/cucumber/celery sticks per person for 1/4 of the
people, as were the oranges. Water and lemonade were replenished
and we ran out of lemonade after 20 gallons were served.
The weather that day was 38 degrees, sunny, with a sustained wind
of 20 mph (brrrr). If I think of anything else I'll let you know.
Hope this helps."
Jaji says:
"I usually stick with the "understood" portions of foods
like 4 oz meat, 2-3 oz veggies, etc.
Balfar's is kinda the opposite of a feast, since we hold back the
heavy stuff (roast beef) till the end when the list fields clear
and those who haven't eaten all day are hungry. . .
As far as liquids go, I really just follow the package directions
for number of servings and add a little extra water, 10-12
servings or so for the large pots/drink coolers."
Aelfwynn commented:
"It depends on what you're serving. Four to six ounces
of meat total (a generous lunch portion) would be 2 to 3 ounces
each of two or three different meats, and it will generally
average out. But the last time I did soup, I had both fish and
bean, and I ended up needing about 2/3 of a full serving per
person of each one."
Recipes
See Cariadoc's Miscellany for the recipes for Sekanjabin and A Dish
of Lentils.
Lemon Syrup:
Andalusian p. 279 (translated by David Friedman, Cariadoc))
Take lemon, after peeling its outer skin, press it and take a
ratl of juice, and add as much of sugar. Cook it until it takes
the form of a syrup. Its advantages are for the heat of bile; it
cuts the thirst and binds the bowels. [Translation from Cariadoc's
Miscellany: http://www.pbm.com/~lindahl/cariadoc/drinks.html]
My Redaction: In 1 quart of lemon juice, put about 4.5 cups of
sugar. Heat, stirring until sugar is dissolved. Simmer for about 15
minutes-half an hour. Refrigerate. To use, dilute about 8 to 1 with
water.
Ginger Syrup:
Peel a big hunk of ginger and mince. (About 2/3 c. per batch) Mix
2.5 cups water with 4 cups sugar. Bring to a boil. Add 1 cup lemon
juice and reduce heat. Add several spoonfuls of the ginger. Simmer
until reduced by 1/6. Add rest of ginger. Simmer until reduced
by about 1/3 from start. Cool. Strain & bottle. To use, dilute
about 8 to 1 with water (or pour over vanilla ice cream. :))
Note: if you cut the ginger into chunks rather than mincing, you can
use the strained out chunks, put them in sugar syrup at the soft
ball stage, and roll them in sugar to candy them.
Fighter-Aide, contributed by Cynara:
Thomas created this beverage for fighters in Atlantia many years
ago. It has kind of fallen into disuse now that we no longer attend
fighting events, and this seems like a good opportunity to revive
it. The purpose of Fighter-Ade is to replenish the electrolytes and
water that are depleted during physical activity. Because it is *
not * pre-metabolized, like Gatorade, it works a little differently,
but it also prevents bonking, loss of appetite, and the ubiquitous
Gatorade hangover.
Fighter-Ade -- recipe by Master Thomas Longshanks
For each quart of water, you need the juice of one orange and up to
one tablespoon of honey. Just mix it all together. Serve before,
during and after fighting.
If fresh oranges are not economical, you can use an equivalent
amount of not-from-concentrate juice (like Tropicana Pure Premium)
with pretty much the same results. Do **NOT** use from-concentrate
juice. The cooking process destroys too many nutrients for it to be
effective.
Start the fighters drinking Fighter-Ade well before the fighting --
while they are all standing around for armor inspection or whatever.
Keep them on it during the day and serve it afterwards as well. They
will stay hydrated. They will also be getting electrolytes and
sugars that the body has to process. Instead of the body depleting
reserves and then using instant, pre-metabolized lytes -- leaving
the body depleted at the end of the day -- the body actually
replenishes the reserves.
Spicy Green Sauce:
Original: "Here is how to make green sauce: take ginger,
cinnamon, pepper, nutmeg, cloves, parsley, and sage. First grind
the spices, then the herbs, and add a third of the sage and
parsley, and, if you wish, three or two cloves of garlic. Moisten
with vinegar or verjuice. Note that to every sauce and condiment
salt is added, and crumb of bread to thicken it.
(Tractatus de modo preparandi et condiendi omnia cibaria
394, translated in The Medieval Kitchen, Redon et al.)"
* 3 slices dry bread
* 3 cups parsley
* 15 leaves fresh sage
* 1- 1 1/2 tsp freshly ground black pepper
* 1 tsp ground cloves
* 3/4 tsp. cinnamon
* 3/4 tsp ground ginger
* 12 Tb wine vinegar
* scant 1 1/2 c. water
* pinch salt
Grind together the pepper and cinnamon. Add ginger and cloves, and
grate in the nutmeg. Then grind up the parsley and sage in a food
processor or blender (add optional garlic at this time). Add spices.
Mix.Then add ground-up crumbs of dry bread, vinegar and water and
mix to make a smooth paste.
Note: I omitted the nutmeg by mistake and it didn't need the salt.
Pear Mustard, contributed by Captain Elias/Brandu
"Pear mustard, Adapted from Sebina Welserin: 34 To make the
mustard for dried cod: Take mustard powder, stir into it good wine
and pear preserves and put sugar into it, as much as you feel is
good, and make it as thick as you prefer to eat it, then it is a
good mustard.
I can never find pear preserves, so I use the following method:
4 medium pears, very ripe
1/4 cup good white wine
1/2 - 3/4 cup sugar ( depending on taste )
6 oz mustard powder (two of the spice bottles form the supermarket)
(optional - 1/4 tsp wasabi powder)
Peel, core, and puree the pears ( canned pears will also work )
Mix puree with other ingredients. Set aside in the fridge for at
least 4 hours.
Tips:
The longer you set it aside the less chemical it will taste. Two
days seems to be ideal.
Rough Grinding our own dark mustard seeds (in a clean coffee
grinder) and substituting them for a significant portion (at least
half) of the yellow powder improves body and character noticeably.
The amount of stirring will determine the amount of heat, though
this is a pretty hot mustard to begin with. I like chinese style hot
mustard so I whip every thing in the food processor right after I
puree the pears and whip ot for a minute...
If you really want to reduce the heat, you can use less mustard
powder.
It is really good on chicken and lamb... brings out the sweet pear
aromatics better than beef. Not sure why.
Note from Jadwiga: I have made this with pear butter in the Amish
style, white or red wine, and a little sugar and it was great.
Aquapatys
Forme of Cury: "Pill garlec and cast it in a pot with water and
oile and seeth it. Do therto safroun, salt, and powdour fort and
dresse it forthe hoot. "
Peel and/or wash your garlic cloves (you can buy garlic already
peeled cheaply in some Asian stores).
Put garlic cloves in a pan and cover with roughly twice the volume
of water. Splash in a few spoonfuls of olive oil.
Simmer garlic until cooked through and squishy.
Drain, add a light sprinkling of saffron powder, salt, and powder
fort (I suggest pepper and/or long pepper, ginger, cloves,
mace/nutmeg). Mix and serve.
Sauce for Pigeons
Original:
Sauce for Peiouns. Take percely, oynouns, garleke, and
salt, and mynce smal the percely and the oynouns, and grynde the
garleke, and temper it with vynegre y-now; and mynce the rostid
peiouns and cast the sauce ther-on a-boute, and serve it forth.
(Ashmole M.S. 1479, quoted in Take a Thousand Eggs by Cindy
Renfrow)
Snip parsley leaves from 3 large bunches off stems (I used a mixture
of curly and flat parsley). Grind about 3 cups of leaves in a
food processor until seriously minced; remove from food processor..
Cut up about 4 medium onions into chunks and mince in food
processor. Add a handful of peeled garlic cloves. Remove and mix
with minced parsley. Add red wine vinegar
(about a cup) and mix so that the result is moist with vinegar and
salsa-like in texture.
Lombard mustard:
(Forme of Cury) Take Mustard seed and waishe it & drye it in
an ovene, grynde it drye, farce it through a farce, clarifie honey
wt wine & vinegr & stere it wel togedr, and make it thikke
ynowe, & whan thou wilt spende thereof make it thynne wt wine.
Burgundy Wine
Honey
Ground Mustard Seed
Wine Vinegar
Mix in proportion, to make a paste. (I'll have a better mustard
recipe later).
To freshen for use, add more wine and vinegar; if it is too dull,
add pre-ground mustard flour.
Olive Tapenade (contributed by Serena da Riva)
"Original from: A Taste of Ancient Rome...a recipe by Cato #119
Epitrium album, nigrum, varium sic facto. Ex oleis albis, nigris
variisque nucleos eicito. Sic condito. Concidito ipsas, addito
oleum, acetum, coriandrum, cuminum, feniculum, rutum, mentam. In
orculum condito, oleum supra siet. Ita utito.
Make Green, black or varicolored epityrum in this way. Pit
the green, black or varicolored olives. Season them thus: Chop
them, and add oil, vinegar, coriander, cumin, fennel, rue and
mint. Put them in a small jar, with oil on top and they are ready
to use.
Olives
Olive Oil
Red Wine Vinegar
Leaf Coriander (cilantro)
Cumin
Fennel
Fresh Mint
Chop everything up, mix together let sit, a week is best. Rue is bad
stuff and I won't use it."
Hen in Broth
Stewing Chicken, 6.9 lb, cut up.
Broth: 4 -48 oz cans college inn broth
Wine: 1 cup
Parsley: 1 bunch greens chopped
Minced Onions: 2 very large onions
Pepper: 10 peppercorns coarsely ground; 1/4 tsp ground pepper
Cloves: 20 cloves
Maces: 1 tsp ground
Saffron: 1.5 generous pinches
Salt: to taste
Vinegar: 1/4 cup.
Powdered Ginger
Put chicken in pot, cut up. Add broth, wine, onion, parsley, spices.
Cook until it is half done. Add vinegar (with or without bread
crumbs). Cook until it is done. Add ginger and any more seasoning.
Brown Mustard from Rumpolt
Marx Rumpolt, Ein New Kochbuch, c. 1581:Brown Mustard Sauce
Brown mustard made up with clear vinegar/ is also good.
(translation by GwenCat)
1-2 cups mustard seed
3-4 cups white wine vinegar
Grind the mustard seed to get 2-3 cups ground brown mustard
The day before the feast, mix with white wine vinegar to make a
running sauce.
Lentil Puree
(Redacted from a recipe translated in Odile Redon, et. al, The
Medieval Kitchen)
10 lbs Lentils
3 times as much water as lentils
2 bunches mint, 2 bunches basil, 1/2 bunch rosemary
About 2 cups olive oil
Shredded Parmesan cheese (3 lbs?)
Eggs
Chop herbs small.
Put lentils, water, oil, and herbs in large pot and bring to a
simmer
Simmer until lentils are cooked, adding water if necessary.
Mash/puree lentils.
Before serving, mix eggs with cheese and put on top of (or mix in
with) the lentil puree.
Pickled Mushrooms (Similar to Digby)
2 c. cider vinegar
2 c. wine vinegar
2 c. water
1 slice gingerroot
12 cloves
2/3 nutmeg, grated
1/2 tsp mace (ground)
1/2 tsp cinnamon
4-6 cloves garlic, minced
1/2 tsp salt
1/2 tsp ground pepper
2 threads saffron
Mix vinegars, water, and spices in a large, non-reactive pot. Add
mushrooms until mushrooms reach above liquid line. Heat at
medium-high until simmering. Cover and simmer for 10 minutes. Using
a slotted spoon, remove mushrooms from brine and pack into a jar or
crock. Pour in brine mixture to cover. Note: Apicus mentions pickled
mushrooms, the Slavs pickled everything, but these spices in pickled
mushrooms come from a 1756 recipe in The Pantry Gourmet
Another Pickled Mushrooms recipe, contributed by Serena da Riva:
"To Pickle Mushrooms: Lady Elinor Fettiplace's Receipt Book, 16th
century.
Original: "Take your Buttons, clean ym with a sponge & put ym
in cold water as you clean ym, then put ym dry in a stewpan &
shake a handful of salt over ym, yn stew ym in their own liquor
till they are a little tender; then strain ym from ye liquor &
put ym upon a cloath to dry till they are quite cold. Make your
Pickle before you do your mushrooms, yt may be quite cold before
you put ym in. The Pickle must be made with White-Wine,
White-Pepper, quarter's Nutmeg, a Blade of Mace & a Race of
ginger."
16 oz Mushrooms
1 T Kosher Salt
1 1/4 CWhite Wine
1 t White Pepper
1/4 Nutmeg
1 t Mace
2 thumbnail sized pieces of Fresh Ginger
Wash and dry mushrooms, place in large bowl and toss with salt.
Place into large saucepan and add just enough water to avoid
scorching. Cook covered until tender, stirring occasionally. When
done strain out of juices and allow to cool completely. Combine
remaining ingredients in a saucepan and bring to a low boil. Allow
to simmer awhile, then remove from heat. Allow to cool completely.
Place cool mushrooms into jar and pour cool pickle over them. Keep
in refrigerator; it will take at least a week to meld the flavors.
After a week, fish out the ginger or it will become overpowering.
I multiplied it up times four and did one batch with four pounds of
mushrooms and it filled a 2 L canning jar. Lasted about 45 minutes
on the sideboard putting them out a handful at a time."
Carrots in Vinagrette, contributed by Serena da Riva
"From De Honesta Voluptate et Valetudine by Platina:
On Preparing Carrots and Parsnips Platina p.227... The parsnip
should be boiled twice, the first liquid thrown away and cooked
the second time with lettuce. Then it is put on a plate and
dressed with salt, vinegar, coriander, and pepper, and is very fit
to serve. ... The carrot is prepared in the same way as the
parsnip, but is considered more pleasant when cooked under warm
ashes and coals...
15 lbs Carrots
4 1/2 t - salt
2 1/4 t - pepper
4 1/2 T - Coriander
4 1/2 - C Apple Cider Vinegar
Crush spices coarsely and then add to Vinegar, allow to steep up to
several days. Wash, tip and tail carrots. Cut carrots into sticks of
roughly the same size, about 2 inches long and 1/4 inch thick. Roast
in a 350 degree oven for about 25 minutes, until cooked through and
with a light crunch, not squishy. Place hot carrots into a large
bowl and toss with 12 Tb of the vinegar mixture and then put into
refrigerator. After carrots have cooled add the rest of the vinegar
to the bowl and toss again. Put in sealed container (Ziplock bags
are fine) and keep in 'fridge."
"Golden Eggs or Sweet Pickled Eggs -- A recipe from Lady Sarah
from the Cook's List
apple cider vinegar - 2 parts
Dk Brown sugar - 1part
water - 2 parts
pickling spice - 1 teaspoon per Quart of liquid
Cinnamon Stick - 3 per Gal
Whole Cloves - 8 per Gal.
Saffron - optional - small pinch per Qt
Hard boiled eggs, peeled
Combine and bring to gentle boil all ingredients except eggs. Remove
from heat and pour over hard boiled eggs in glass jar. Cover
with cheese cloth and refrigerate for one day. Drain and add
new liquid on second day, usually ready to serve on third day.
Will keep longer with no trouble but will continue to get darker and
stronger. This is all variable according to your tastes. I
wanted the eggs sweeter and with more cinnamon and clove
flavor than regular pickled eggs.-- from Lady Sarah
References:
- Stefan's Florilegium Archive. Mark Harris, editor. http://www.florilegium.org/
Of special interest:
- A Miscellany. David and Betty Friedman. 10th edition,
PDF format:
http://www.daviddfriedman.com/Medieval/Misc10/Misc10.pdf
- "Camping without A Cooler." Betty Friedman. http://www.daviddfriedman.com/Medieval/Articles/Camping%20without%20a%20cooler.html
- Redon, Odile, et al. The Medieval Kitchen: Recipes from
France and Italy. (University of Chicago Press, 1988)
- Food for Fifty. (various authors-- current edition is
the 14th, but earlier editions may include recipes that more
directly translate for SCA foodservice needs.)
- The Domostroi: Rules for Russian Households in the time of
Ivan the Terrible. Edited and Translated by Carolyn
Johnston Pouncy. (Cornell University Press, 1994).
- Regional cuisines of medieval Europe : a book of essays.
Melitta Weiss Adamson, editor. (Routledge, 2002)
- GwenCat's "Feast for Caerthe Baronial ARTS & SCIENCES
November 4, 2000" gives instructions for making comfits and
candied ginger: http://clem.mscd.edu/~grasse/GK_ASnovfeast.htm#thefinalcourse
archived via wayback machine
- and links to the Rumpolt list of candied stuff.
- Sweets and Treats of the 14C. Lady Hauviette d'Anjou. http://www.florilegium.org/files/FOOD-SWEETS/14C-Sweets-art.html
- "Flavored Drink Syrups" by Alayne Alexandra Nyvern
Nightwatcher:
http://eastkingdom.org/guilds/herb/articles/flavoredsyrups.html
Many thanks to Shannon Gallowglass, Jaji, Serena da Riva, Johanna
Holloway and other members of the Cooks list who provided help and
comments.
All redactions and translations are copyright to their original
authors. For more information, contact the author of this outline:
Jadwiga Zajaczkowa (Jennifer Heise) at jenne.heise@gmail.com.
Materials provided herein by Jennifer Heise are licensed under Creative
Commons 4.0 CC-BY-NC
Contributions of more recipes, commentary, information or other
material are welcome!